Yoga at sunrise and sunset on Berria Beach

Treat yourself to an unforgettable experience in Cantabria! Forget the daily stress and connect with the energy of the Cantabrian Sea through the exclusive method of Zentro Equilibra. We invite you to live a unique session of integral fusion and conscious movement on the sand of the spectacular Berria beach. Right at the most magical times of the day: sunrise and sunset. Special full moon! During the full moon nights of July, August and September, we will hold magical sessions that combine yoga, meditation, dance and special rituals in front of the sea. Why book now? It’s not a common class; it’s a dive designed to recover your body feeling the waves. It is also very comfortable: you just need to bring your beach towel! Being a hundred percent outdoor activity, in case of rain the experience is cancelled or postponed to another date to ensure your comfort and safety. Book your place now and live a unique zen moment in front of the sea!

You will enjoy exclusive yoga and meditation sessions in front of the Cantabrian Sea at Berria beach in Santoña, designed under the own method of Zentro Equilibra to connect with nature in its most magical moments. During the hour of the activity we will carry out the following steps in a guided way: Reception and contact. We will meet in the parking lot of the entrance of Camping Playa de Berria next to the Pasiona2 Surf School to go down to the sand together. Mindful breathing. We will start the session with a grounding on the sand synchronizing breathing with the sea breeze and the sound of the waves. Fluent yoga practice. We will carry out a sequence of postures adapted to the level of the attendees, focused on stretching the body, gaining mobility and releasing muscle tensions. Oceanfront Meditation – we will conclude with the experience with a deep relaxation and guided meditation taking advantage of the unique energy of sunrise or sunset over the Cantabrian. Note: we hold the session directly on the sand so you only need to bring a beach towel.

• Service animals allowed
• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Suitable for all physical fitness levels

For a full refund, cancel at least 24 hours before the scheduled departure time.