Yin Yoga Therapy Teacher Training in Goa - 100 Hours

Yin Yoga Therapy Teacher Trainings are all about how to: ♦ maintain and expand flexibility and mobility, rejuvenate the body ♦ practice mindfulness in daily life, create peace in our mind ♦ heal through the Daoist wisdom of the meridian chi flow in our bodies, harmonise body, mind and soul Yin Yoga creates an opportunity to release physical and emotional tension, free stagnant or blocked energy and cultivate a peaceful quality of mind. We’ll put you on the path to acquire the knowledge, the practical experience and confidence to earn the certificate and share this wisdom. We will demystify how energy affects everything you do and feel—and show you how to work with your body and your mind. We practice sequences according to physical or emotional issues where the alternative medicine aspect of Daoism offers the opportunity to deep healing and profound transformation. Yin Yoga is so much more than physical stretching: It is an art, a philosophy and a way to live.

A 100 hour / 2 weeks Yin Yoga Therapy Teacher Training Learn all the essential elements of Yin Yoga to integrate and practice the therapeutic and mindfulness aspects. We look into the yin side of yoga from all angles and dive in the subject how to apply Yin Yoga as therapy. Focus is to imply sequences according to the Daoist Elements, understanding their energetic value and the subtle art of creating the ideal environment for a transformational experience of body, mind and soul to take place. By the end of this course, you will feel stronger, healthier, and better able to thrive and flow in the life you are meant to live. Yin Yoga Therapy Teacher Trainings are held at an amazing nature spot with AC Cottages and pool. It’s really peaceful in the jungle on a little hilltop but also not too far away so you can walk everywhere around town and to the beach. There is a beautiful jungle shala where we practice in the natural shade of the surrounding trees. From the hilltop lounge, you have the most amazing view overlooking one of Goas most beautiful beach. It is the best spot in all of Morjim-Ashvem to watch how spectacularly the sun kisses the sea for sunset.

• Service animals allowed
• Suitable for all physical fitness levels

All sales are final. No refund is available for cancellations.