Transformational Breath & Ice Bath Workshop

Learn to control your thoughts and emotions and overcome self-limiting beliefs with this powerful breath technique. You'll become more aware of your thoughts, resulting in a better mindset, helping you to achieve your goals and gain more willpower to overcome any of life's challenges. Remember, you can do more than you think you can.

Breathwork - Mindset Training - Ice Plunge Harness the power of your breath, connect deeply with your true self, overcome your limitations, and share authentic connections with others in this 2.5-3 hour workshop. What's Included: -> Knowledge, instructions, and guidance on breath/ice -> A transformational BREATHING session -> An ICE BATH that will change your relationship to the cold -> A FREE AUDIO FILE so that you can continue the practice after the workshop -> The chance to make CONNECTIONS WITH LIKE-MINDED NEW FRIENDS -> A MUST-SHARE PHOTO of you in the ice bath with earned bragging rights

• Public transportation options are available nearby
• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Suitable for all physical fitness levels
• Not recommended for travelers who have a history of seizures, epilepsy or migraines

For a full refund, cancel at least 24 hours before the scheduled departure time.