SUP Yoga: Paddleboard Yoga Experience in Nature

Discover the tranquility of nature and your soul while practicing yoga on a stand-up paddleboard in this unique 90-minute session. Set against a stunning backdrop, this experience allows you to connect with the water and wildlife, with manatees and dolphins often making special appearances. Participants will receive high-quality gear and some paddle instruction, ensuring a smooth transition to your yoga spot. The only prerequisites are a positive attitude and the ability to swim and stand up without support. - 90-minute stand-up paddleboard yoga session - Spot dolphins and manatees during your practice - High-quality gear and paddle instruction included - Minimum requirement of three participants for the class

We’ll begin on land with a short introduction to paddleboarding and safety. Once everyone feels comfortable, we’ll paddle out together onto calm, peaceful waters. After anchoring our boards, you’ll be guided through a gentle yoga class right on the river. The boards serve as your floating yoga mats, bringing playfulness and balance into the practice. We’ll flow through stretches, breathing, and simple postures suitable for all levels, no yoga or paddleboarding experience needed. As you move, you’ll be surrounded by the sights and sounds of nature: gentle currents, birds overhead, and maybe even a dolphin or manatee passing by. We’ll close with a floating savasana, letting you fully relax on the water before paddling back to shore refreshed and recharged.

• Service animals allowed
• Travelers should have at least a moderate level of physical fitness
• Not recommended for non-swimmers
• Not recommended for people who cannot stand up from sitting on the ground without grabbing something to help them up.
• Not recommended for people who get seasick

For a full refund, cancel at least 24 hours before the scheduled departure time.