Sound Bath & Gong Experience in Peschiera del Garda

Just steps from the shore of Lake Garda, in the historic town of Peschiera del Garda, this sound bath offers something increasingly rare: real time to switch off. In a calm, welcoming space you don't just watch or listen — you lie back and let waves of sound wash over you. The session brings together an unusual range of ancestral instruments: planetary gongs, crystal harp, Tibetan bowls, shamanic drum and ocean drum, played live to create deep, enveloping vibrations. No experience is needed, and it suits complete beginners as easily as regular practitioners. You leave feeling lighter, calmer and more relaxed — a gentle pause that pairs perfectly with a slow day by the lake. Small groups keep the atmosphere intimate, and everything you need is provided, so you simply arrive and let go.

In Peschiera del Garda, on the southern shore of Lake Garda, take part in a sound bath designed to help you slow down and relax. The experience lasts around 1 hour and 30 minutes and begins with a short guided meditation to help you settle and let your mind grow quiet. You then lie down comfortably on a mat, with a cushion and blanket provided, and simply let the sound move through you — no effort or experience required. As you rest, gentle vibrations rise from planetary gongs, crystal harp, Tibetan bowls, a shamanic drum, ocean drum and other ancestral instruments. The layered sounds wrap around you, inviting a deep sense of calm. Many guests describe a feeling of lightness and quiet. At the end, if you wish, you can stay for a peaceful moment of sharing before returning to your day.

• Public transportation options are available nearby
• Infants are required to sit on an adult’s lap
• Suitable for all physical fitness levels
• Please organize your trip in advance to arrive on time
• Dogs are not allowed
• Not Wheelchair accessible

For a full refund, cancel at least 24 hours before the scheduled departure time.