Qigong, Tai Chi, Meditation and Energy Experience

- Enjoy a calm, indoor experience away from Sedona’s heat and crowds - Easy and beginner-friendly — all levels are welcome - Experience meditation, gentle Qigong, and Tai Chi in one session - Explore energy awareness and subtle sensations often described as Sedona’s vortex energy - Join a real local class, not a staged tourist activity - Relax, reset, and feel more grounded during your trip - No preparation needed — just come as you are

Step into a calm, welcoming indoor space and experience a simple, guided meditation session in Sedona. This class is designed to be easy, accessible, and welcoming for all levels—including complete beginners. You’ll be guided step by step, so you can comfortably follow at your own pace. In this session, you’ll experience a blend of gentle Qigong and Tai Chi movements, simple breathing, and guided meditation to help relax your body and calm your mind. As you settle more deeply, you’ll be guided into an energy meditation where you can become more aware of subtle sensations in your body—often described as Sedona’s vortex energy. Many participants leave feeling more calm, grounded, and refreshed. What to Expect: A quiet, comfortable indoor space away from heat and crowds Gentle, beginner-friendly Qigong and Tai Chi movements Simple breathing techniques to support relaxation Guided meditation and energy awareness practice A small group setting with both locals and visitors

• Public transportation options are available nearby
• Suitable for all physical fitness levels

For a full refund, cancel at least 24 hours before the scheduled departure time.