Powerful Breathwork Meditation + Tea

Breath is the bridge between body and mind—seen and unseen. This guided breathwork session is designed to expand awareness, unlock inner vitality, and cultivate deep presence. We open the space with ceremonial-grade tea, a grounding ritual that invites you to become more receptive to the subtle energies of the body. With intention set, the breathwork journey begins. You’ll be gently guided through a blend of rhythmic breathing techniques, kundalini-style activations, and meditation practices. Whether you are new to breathwork or seasoned with inner work, this session offers a powerful yet accessible way to release tension, regulate your nervous system, and reconnect with your authentic self. Our à la carte wellness offerings are crafted to meet you exactly where you are—offering a deeply nourishing experience that supports your well-being from the inside out.

Set in a peaceful indoor space surrounded by nature, your experience begins with a tea ceremony featuring high-quality, premium tea. This intentional opening grounds you and activates the qi (chi), preparing body and mind for the breathwork practice. You’ll receive an introduction to the breath as both a physiological and spiritual tool, followed by a guided journey through various breath techniques. - These include rhythmic breathing, gentle kundalini-inspired movements, and meditative awareness. The session is designed to help you: - Release physical and emotional tension - Expand mental clarity - Increase energy and vitality - Cultivate inner peace and presence *No prior experience with breathwork is necessary. This is a welcoming space for all, whether you're seeking relaxation, emotional release, or a deeper connection to self.

• Not recommended for travelers with spinal injuries
• Not recommended for travelers with poor cardiovascular health
• Not recommended for pregnant travelers
• Public transportation options are available nearby

For a full refund, cancel at least 24 hours before the scheduled departure time.