Osaka Onigiri, Miso Soup and Matcha Wellness Experience

Experience authentic Japanese wellness through Washoku with a registered dietitian who has over 46 years of professional experience and more than 20 years of university teaching. Discover the philosophy of Ichiju-Sansai, enjoy hands-on onigiri making, freshly prepared miso soup, and traditional matcha with seasonal wagashi. More than a cooking class, this small-group experience offers a deeper understanding of Japanese food culture, hospitality, and healthy living through English-speaking guidance.

Discover the beauty of Japanese wellness through Washoku, Japan's traditional food culture recognized by UNESCO as an Intangible Cultural Heritage. Join this 90-minute small-group experience at Office Forest in Osaka, led by a registered dietitian with over 46 years of professional experience and more than 20 years of university teaching. More than a cooking class, this is a cultural and wellness journey into the heart of Japanese food traditions. Learn about Ichiju-Sansai (one soup and three dishes), the foundation of Washoku, and how fermented foods, seasonal ingredients, and balanced nutrition contribute to Japan's remarkable longevity. Enjoy a hands-on onigiri-making activity, taste freshly prepared miso soup made with traditional dashi, and experience authentic matcha with seasonal wagashi while learning the customs and etiquette behind each tradition. You will also view authentic Japanese cultural treasures, including traditional dolls and historic Wajima lacquerware, adding another dimension to your understanding of Japanese culture. With English-speaking guidance throughout, this experience offers an authentic introduction to Japanese food, wellness, and hospitality.

• Infants and small children can ride in a pram or stroller
• Service animals allowed
• Public transportation options are available nearby
• 食物アレルギーのある方は、事前にご相談ください
• ハラル食には対応していません

For a full refund, cancel at least 24 hours before the scheduled departure time.