La Spezia: Taste Cinque Terre on a Food Tour by Do Eat Better

Discover La Spezia through its flavors on our city food tour, a journey through the charming streets of this lively Ligurian town. Taste the dishes locals love, from fresh seafood and traditional Ligurian specialties to the finest regional wines. Every stop is carefully chosen to introduce you to authentic culinary traditions, showcase the best local eateries, and create an unforgettable food experience. Your guide is a passionate local “Foodie,” a friendly expert who shares insider tips, explains each dish, and reveals the history and stories behind every bite. Do Eat Better Experience tours combine high-quality gastronomy with an immersive cultural walk, offering a true taste of Ligurian life. To ensure a personal, authentic experience, we welcome only small groups, so every guest receives our full attention and guidance. Please note that the tour is always run in English and Italian; other languages available upon request.

1. 1

   La Spezia Cinque Terre Food Tour

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   meet your guide at the meeting point, the food adventure begins!

2. 2

   Via Del Prione

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   Our tour begins with delicious farinata, a chickpea flour cake, as simple as it is tasty. Your local expert will accompany you to taste it at one of the city's historic places

3. 3

   Stop 3

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   We continue with the more traditional “focaccia,” an ever-present snack of all Ligurians, you can eat it at any time of the day. But mind you, only with us will you go to the best bakery in town!

4. 4

   Stop 4

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   When one thinks of Liguria, one definitely thinks of pesto. Mandatory to try it! You will also have the chance to taste it with a typical pasta of the area, testaroli. Alternatively, you could also try panigacci, a kind of baked pancake served with cheese or cold cuts. All this in a delightful restaurant, really frequented by locals

5. 5

   Piazzetta Del Bastione

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   We are in a seaside town, so your next destination will be toward the harbor. Directly from local fishermen, you will taste the famous fried fish, anchovies and squid that will melt in your mouth!

6. 6

   Porto Mirabello

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   Finally, the tour will end with a delicious ice cream or dessert from the area. A sweet way to say goodbye

• Infants and small children can ride in a pram or stroller
• Service animals allowed
• Public transportation options are available nearby
• Specialized infant seats are available
• Travelers should have at least a moderate level of physical fitness
• Please be aware that the guide may speak both in English and Italian during the tour

For a full refund, cancel at least 24 hours before the scheduled departure time.