Jersey City Private Coaching With a Competitive CrossFit Athlete
Jersey City, USAby Jo Strong
- 1 hour
- Free cancellation
- Instant confirmation
- Private tour
- Mobile or paper ticket accepted
- Guide: English
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Overview
It's easy to sign up for a CrossFit class and hope for the best. But have you ever worked privately with a CrossFit coach and competitive athlete? This coach is an expert at evaluating someone's joints to choose the best movements to teach, and fitness level to make them the right amount of tired without being dead for the rest of the day.
What's included
- We will be using standard gym equipment
Itinerary
We will do whatever you want to experience! Let me know what your experience level is or if there is anything specific you've ever wanted to learn and I will plan accordingly. We will start off with a warmup and mobility test to see what your body is capable of. I will plan on coaching a few new movements to challenge you and finish the hour with a 5-15 minute cardio workout.
Meeting and pickup
Meet on the corner of Marin Blvd and Christopher Columbus. I will be by the restaurant Boots and Bones to walk with you over to the gym.
The pickup location is a train station accessible from any PATH station (in Hoboken, Harrison, Jersey City, and even NYC midtown/downtown). The Grove Street Station is the station stop accessible from all the cities listed.
End point
Meet on the corner of Marin Blvd and Christopher Columbus. I will be by the restaurant Boots and Bones to walk with you over to the gym.
Good to know
- Public transportation options are available nearby
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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