Initiation or journey in Stand Up Paddel (SUP) in El Campello (Alicante)

Contents of the initiation course:  - Know the basic rules of navigation.  - Safety rules.  - Knowledge of the parts of the board and the paddle or kayak.  - Correct position of the body to obtain the necessary balance.  - Paddling technique with the correct posture.  - Change of hand and correct paddle.  - Management of the board or kayak to guide towards the desired direction.  - Basic turn.

It is one of the fastest growing water sports both nationally and internationally given its adaptability for all audiences. This sport offers us great benefits, among which we can highlight:  - Works all the muscles of the body.  - Balance develops.  - It stimulates the postural muscles avoiding hip, knee, ankle and back problems.  - Improves self-esteem.  - It provides us with a great connection with nature.  - It provides balance and balance both physically and mentally. Introductory and advanced courses are taught with a range of 5 students per instructor to ensure fully personalized teaching

• Public transportation options are available nearby
• Suitable for all physical fitness levels

For a full refund, cancel at least 24 hours before the scheduled departure time.