Forestbathing Slow Walking and Healing Spring Water, Stockholm

If you are looking for something for the soul and spirit then this is for you. This experience is all about a personal connection with the spirit of the forest and to ground you. We will relax, restore, and replenish our energy and connect deeply with the forest, the spring and the beautiful lake. A swim is highly recommended. There is something special and mysterious about a place were there is a Natural Spring. The energies are often high in vibration and there is a certain sense of purity. The sound of the water is soothing and awakens our deeply stored ancestral memories. We will be an exclusive small group of maximum 4ppl or private. I will tune in to the energy of the moment and gladly guide you through an intuitive meditation if you want. Welcome to join me!

1. 1

   Stop 1

   4 hours

   We will go for a mindful hike through a pine forest towards a natural spring while taking in the surrounding nature with all our senses to ground, relax and expand our energy field. There we fill up our bottles, so we can enjoy the benefits of the healing spring water. We will follow natural trails in the forest and around a small lake. Mindfully engaging all our senses so that we become one with living earth. We will find a nice spot by the lake and rest and have some "Swedish Fika"(tea time). Then If you wish I would love to guide you through a meditation to further ground and feel even more connected and present with the forest and its inhabitants. I will gladly share what I know about healing water and grounding. It is also possible to go for a swim in the lake.

• Public transportation options are available nearby
• Infants are required to sit on an adult’s lap
• Not recommended for travelers with spinal injuries
• Not recommended for travelers with poor cardiovascular health
• Suitable for all physical fitness levels

For a full refund, cancel at least 24 hours before the scheduled departure time.