Forest Nature Therapy Experiences

Forest Bathing or Forest Nature Therapy is a unique way to experience some of the most beautiful woodlands in Somerset. You will experience nature at first hand, become immersed in its beauty and power. You will discover new things about yourself and see feel the magic of the woods through meditation, mindfulness, curious play and nature art. It will be a special and memorable experience.

I host our sessions in a variety of beautiful woodlands around the towns of Frome and Bruton in Somerset, just a 30 minute drive south of Bath. Each location has been carefully chosen for its natural charm and peaceful atmosphere. This uplifting two-hour immersive session offers you the opportunity to experience a deeply restorative journey into nature. Through mindfulness practices, meditation, sensory awareness, and playful curiosity, you'll cultivate a deep sense of presence, ignite your creativity, sharpen your focus and invite calm and balance into your life.

• Not recommended for travelers with poor cardiovascular health
• Suitable for all physical fitness levels
• Only for 16 years and older.

For a full refund, cancel at least 24 hours before the scheduled departure time.