CDMX: TEMAZCAL Healing & cleansing ceremony ritual Zapoteca

Temazcales are a deeply rooted tradition in Mexico and are usually easily found in small communities. However, it is rare to find an authentic temazcal in the heart of the city. Often, the available options resemble more spa or sauna experiences than the true tradition. What sets us apart is precisely having an original temazcal right in the heart of the city. Immerse yourself in the authentic experience of a Zapotec temazcal in Mexico City, where you will dare to experience the teachings and traditions of this ancient culture. Our temazcal is built following traditional techniques, using local materials, and respecting the sacred dimensions of the Zapotec culture. All this in a natural oasis in the midst of urban hustle and bustle.

The temazcal, a traditional sweat lodge utilized by various ancient cultures in Mexico like the Mexicas, Mayas, Zapotecas, Mixtecas and other indigenous groups, is typically constructed as a hut or dome made from mud, stone, wood, or branches covered with fabrics, depending on the region. Inside this structure, hot rocks are placed at the center to generate heat, and water infused with medicinal plants is poured over them to create steam that has therapeutic properties and is used for both physical and spiritual well-being. The temazcal serves as a space for purification of the body and mind, connection with nature, and honoring ancestral traditions. Revered as sacred by many indigenous communities, this practice is still use in various parts of Mexico as part of healing rituals. Huitzi, is our main shaman, originally from a small town in Oaxaca. Since moving to Mexico City a few years back, he founded Aldea Tonatzin, a place dedicated to preserving the authentic traditions of the Zapoteca culture. Presently, along with María, his friend and apprentice, they run the traditional Zapoteca temazcal with the goal of sharing the Zapoteca heritage worldwide.

• Not recommended for travelers with poor cardiovascular health
• Suitable for all physical fitness levels

For a full refund, cancel at least 24 hours before the scheduled departure time.