Ayurvedic Cooking Experience at Villa Nivartana Bentota

Discover the holistic world of Ayurvedic cooking at Villa Nivartana, where culinary tradition meets wellness. Start your journey with an optional stroll through a local market to select fresh ingredients, guided by an Ayurvedic doctor who explains the medicinal qualities of food. In the open kitchen, use traditional tools to create a balanced Ayurvedic meal, reflecting the essence of Sri Lankan flavors. Enjoy your nourishing creations with your hosts, learning about mealtime rituals and the cultural significance of food in wellness. This experience offers a unique blend of cooking, culture, and health that you can savor and share.

What’s Included Ayurveda workshop with your doctor at Villa Nivartana Hands-on Ayurvedic cooking class in a local home setting All fresh ingredients and traditional utensils Fair-trade spices sourced from local farmers Personalized menu: Vegan / Vegetarian / Non-Vegetarian Full Ayurvedic meal enjoyed with your host Bottled water and herbal tea Recipe handout to recreate dishes at home Tour Duration Duration: 2.5 – 3 hours Lunch or Dinner Sessions available Location: Villa Nivartana Bentota

• Wheelchair accessible
• Infants and small children can ride in a pram or stroller
• Service animals allowed
• Public transportation options are available nearby
• Infants are required to sit on an adult’s lap
• Specialized infant seats are available

For a full refund, cancel at least 24 hours before the scheduled departure time.