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Aquajogging at sea

Rennes, Franceby Nautisurf St-Malo sauvetage et secourisme

  • 1 hour
  • Free cancellation
  • Instant confirmation
  • Up to 10 travelers
  • Mobile or paper ticket accepted
  • Guide: English, French

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Overview

Unique endurance activity, practiced at SEA and / or POOL. It is ideal for getting into or going back to sport gently and painlessly. This activity has become a popular alternative to running on land for athletes and fitness enthusiasts looking for a low impact training activity on the joints. Aquajogging improves physical and mental well-being. It allows: to strengthen his physical condition, improve endurance, to lose weight, improve your tone, and fight stress and anxiety

What's included

  • Floating belt

    Itinerary

    Surrounded by a floating belt that keeps standing in deep water, you reproduce the movement of running, without support with the bottom, more or less quickly depending on your physical condition.

    Meeting and pickup

    Meet at the Davier hold. An "aquajogging" flame will be set up to gather.

    End point

    Meet at the Davier hold. An "aquajogging" flame will be set up to gather.

    Good to know

    • Public transportation options are available nearby
    • Suitable for all physical fitness levels

    Cancellation policy

    For a full refund, cancel at least 24 hours before the scheduled departure time.

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    from $17per person

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