3 Hours Guided Forest Bathing Hike in Portugal

Shirin Yoku or Forest Bathing, is a nature-based well-being practice. You will feel its soothing effects as you walk and activate your senses. The Azores provide great conditions for this practice since Cryptomeria (Japanese Cedar) releases monoterpenes with therapeutic effects.

Lift yourself up with an experience that begins with a 2km hike that ranges from easy to intermediate in difficulty. Expect to climb the hill until you reach the forest's edge. The rest of the hike would be easy and comfortable. At the end of the stroll, you will be treated to a tea ceremony to round up the experience perfectly. This tour is open to nature enthusiasts. Whether you're seeking a peaceful escape, a chance to connect with loved ones, or a unique way to enhance your mindfulness practice, Forest Bathing offers something for everyone. Prepare to leave the noise of the modern world behind and embark on a journey that engages your senses, refreshes your spirit, and allows you to experience the natural world in a truly profound way. Join us as we awaken your senses and create unforgettable memories in the heart of nature. Forest and water are always present here. Its aesthetics, fragrances, textures, and flavors will persuade you. You are only here for a short visit. Don't rush, don't worry, and be sure to smell the flowers along the way.

• Public transportation options are available nearby
• Not recommended for travelers with poor cardiovascular health
• Suitable for all physical fitness levels
• Not recommended for travelers with vertigo

For a full refund, cancel at least 24 hours before the scheduled departure time.